Silver Yogis Nelson
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CLASS TIMETABLE

​LENGTH: ​ Classes are one hour

DAYS/TIMES: Mondays 11am and Wed. 5:15pm
LEVEL - 2 class size is 10

Monday re-starts  8 June 2020
Wednesday re-starts 27 May 2020
​
COST: $10.00 per class               

Small class size   No drop-ins   
 
Contact me  to arrange your place on a mat   


 

​EQUIPMENT

Yoga mat and props provided 
You will need to wear clothes which fit well enough not to flap or ride up. Loose track pants with elastic at the ankle are fine.
You will also need a warm top and socks for relaxation.
​

HOW FLEXIBLE DO YOU NEED TO BE?

​As long as you can get down onto the floor and then get up again unassisted, you'll be fine!

STUDIO LOCATION

Equilibrium, 10 Church Street, Nelson.  
www.equilibriumnelson.nz
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  • Home
  • Beginner Yoga for Adults 50+
    • Benefits of Yoga
  • About Me
  • Classes
  • Contact