Silver Yogis Nelson
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CLASS TIMETABLE

On A Summer Break Now. Resume on Monday 19 January 2026

​LENGTH: ​ Classes are one hour at the Yoga Space at
Equilibrium Chiropractic #10 Church Street, Nelson

DAYS/TIMES: Monday 11am and Wednesday 5:15pm
​Newcomers are always welcome.
​
​Maximum Class Size: 
 11 people
(
Small class size so no drop-ins)   

COST:  $15.00 for 1 class, $12.50 each for 2 classes or more              

Contact me  to arrange your place on a mat 
[email protected] 



​EQUIPMENT

Yoga mat and props provided 
You will need to wear clothes which fit well enough not to flap or ride up. Loose track pants with elastic at the ankle are fine.
You will also need a warm top and socks for relaxation.
​

HOW FLEXIBLE DO YOU NEED TO BE?

​As long as you can get down onto the floor and then get up again unassisted, you'll be fine!

STUDIO LOCATION

Equilibrium, 10 Church Street, Nelson.  
www.equilibriumnelson.nz
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  • Home
  • Beginner Yoga for Adults 50+
    • Benefits of Yoga
  • About Me
  • Classes
  • Contact